The ‘F@#k it’ Theory with Sophia Lorena

In today’s conversation, Chelsey is joined by Sophia Lorena, host of ‘The Shit Show of my Twenties’ podcast.  A podcast with unfiltered conversations about career, relationships, and personal growth.

Her mission with the podcast to create a space to help twenty-somethings through the transition of their twenties. A space for unfiltered conversations where we can laugh, cry, and grow together.

In this episode we chat about:

• Pursuing your creative projects
• How you don’t know who you might be inspiring
• Listening out for confirmations from the universe
• How the simplest things can trigger you
• How when we express from a deep place, it resonates the most
• A perspective on relationships and learning from relationship break ups
• The ‘f*ck it’ theory 
• Creating enough stillness to actually see what you want to be doing

And so much more, enjoy!

Links and resources:

• Follow Chelsey on Instagram: @chelseybenzel
• Follow Chelsey on Facebook: chelseybenzel
• For more about Chelsey, check out my website.
• For more about Sophia Lorena and the podcast, check out her website.
• Follow Sophia on Instagram: @theshitshowofmytwenties

Make sure you hit SUBSCRIBE so you don’t miss out on the next courageous conversation with badass entrepreneurs, just like you.

And, if you enjoyed this episode, please leave me a rating and a review? Thanks! 

This podcast was produced by @sarahharneymakes and @chelseybenzel.